Body Image, Eating, and Weight:A Guide to Assessment, Treatment, and Prevention
Body Image, Eating Disorders, and Obesity in Youth:Assessment, Prevention, and Treatment
This self-help guide for young readers delivers real talk about eating disorders and body ℑ tools and information for recovery; and suggestions for dealing with the media messages that contribute so much to disordered eating, written in a easy-to-understand, conversational way.
Body Image, Eating Disorder and Selected Physiological Variables:Athletes and Non-Athletes Wangkheimayum Geetarani Devi, Thingnam Nandalal Singh
Eating and Body Image Disturbances among Adolescent Girls in Jordan:Risk Factors of Eating and Body Image Disturbances Tamara Mousa, Rima Mashal, Hayder Al-Domi, Hayder Al- Domi
In our appearance-obsessed society, eating is about much more than hunger and sustenance. Food inspires pleasure and anxiety, shame and obsession. We are constantly judged on how we look, so we´ve come to judge ourselves (and others) on what and how we eat. These evocative essays, from some of the most talented and popular writers working today, tackle this universal subject with humor, longing, and compassion. Joyce Maynard writes about learning to make pie with her complex but adored mother. Caroline Leavitt´s chilling piece describes the overlap between power and eating. Ophira Edut explains how an outspoken ´´body outlaw´´ wound up on Jenny Craig. Diana Abu-Jaber writes about abandoning her Bedouin customs for America´s silverware and table manners - and missing the physical, hands-on connection with food. Exploring the bonds between appetite and remorse, hunger and longing, satisfaction and desire, this anthology is for every woman who´s ever felt guilty about eating dessert, or gushed over a friend´s weight loss, or wished she had a different body. 1. Language: English. Narrator: Nancy Linari. Audio sample: http://samples.audible.de/bk/acx0/000564/bk_acx0_000564_sample.mp3. Digital audiobook in aax.
Are you having a complicated relationship with food and feeling worthless when you see your own reflection in the mirror? This guide shares with you the steps towards ED recovery (binge, bulimia, and anorexia) to restore a healthy look and reduce relapse when emotions, societal pressures, or media influences triggered it. Inside you will discover: The root causes of ED to enable you to tackle it right away before it becomes a serious health problem The symptoms of ED to let you detect early and seek help quickly from family and professional guidance A better understanding of the side effects of ED to save your life without delay Types of food which can enhance your mood and improve your eating habit to curb your struggle with food intake The number one myth that may sabotage your ED recovery and how you can avoid it to restore your health without hindrance Treatment options and remedies for anorexia to let you choose the method which makes you feel comfortable and smoothen your recovery path Six ways to restrain control in BED, and stop binge eating once and for all And much, much more! 1. Language: English. Narrator: Yvette Lee. Audio sample: http://samples.audible.de/bk/acx0/122915/bk_acx0_122915_sample.mp3. Digital audiobook in aax.
First published in 1995, ´´Intuitive Eating´´ has become the go-to book on rebuilding a healthy body image and making peace with food. This revised edition includes two brand-new chapters that will help readers integrate intuitive eating even more fully into their daily lives.
This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions. In addition, this program is designed to assist the listener in gaining a positive, confident sense of self in relation to the body. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey, bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit. Written & narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Life is short, live it well. 1. Language: English. Narrator: Anna Thompson. Audio sample: http://samples.audible.de/bk/acx0/037182/bk_acx0_037182_sample.mp3. Digital audiobook in aax.