# 1 best-selling guide to Peru Lonely Planet Peru is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Trek the ancient Inca trail, puzzle over the mystery of the Nasca lines, wander the stone temples of Machu Picchu or indulge in local delicacies in Lima; all with your trusted travel companion. Get to the heart of Peru and begin your journey now! Inside Lonely Planet Peru : Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, cuisine, music, the arts, nature Over 70 color maps Covers Lima, Amazon Basin, Huaras, Cordilleras, Central Highlands, Chan Chan, Cuzco & the Sacred Valley, Lake Titicaca, Arequipa, Canyon Country and more The Perfect Choice: Lonely Planet Peru, our most comprehensive guide to Peru, is perfect for both exploring top sights and taking roads less traveled. Looking for just the highlights? Check out Discover Peru, a photo-rich guide to the country´s most popular attractions . Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world´s leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves. Best-selling guide to Peru. Source: Nielsen BookScan. Australia, UK and USA.
An award-winning Northwestern University psychology professor reveals how the cultural obsession with women´s appearance is an epidemic that harms women´s ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and Sheryl Sandberg. Today´s young women face a bewildering set of contradictions when it comes to beauty. They don´t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They´re angry about the media´s treatment of women but hungrily consume the very outlets that belittle them. They mock modern culture´s absurd beauty ideal and make videos exposing Photoshopping tricks but feel pressured to emulate the same images they criticize by posing with a ´´skinny arm´´. They understand that what they see isn´t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward. In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls´ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words - from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, chan... 1. Language: English. Narrator: Teri Schnaubelt. Audio sample: http://samples.audible.de/bk/harp/005961/bk_harp_005961_sample.mp3. Digital audiobook in aax.
It would be nearly impossible for someone to pack more action into 32 years than Bruce Lee, whose name remains practically synonymous with martial arts excellence and kung-fu movies. He was undoubtedly the forerunner to martial arts stars who came in his wake, including Chuck Norris and Jackie Chan, a feat made all the more impressive by the fact that he grew up as a sickly child. His upbringing was simultaneously one of great privilege and hardship, which had a huge impact on his career down the road; even when he began to fill out his skinny frame, trouble on the streets created a whirlwind set of circumstances that all but required Lee to move to America before he was 20. Despite being the most famous star of the genre and the man who almost singlehandedly popularized martial arts in the West, the films that helped make Lee a global icon were not even made in the United States but were instead shot and produced in Hong Kong, after which they received large-scale international distribution. Furthermore, for all of his fame, none of Bruce Lee´s movies are commonly regarded as masterpieces, and they have always been viewed more as popular entertainment than as significant artistic achievements. Some might be able to name the short list of movies in which he starred and may know that Enter the Dragon (1973) is his most iconic picture, but his movies were never among those considered for Academy Award nominations. Nonetheless, Bruce Lee has not been neglected by serious scholars of cinema, a fact that attests to the cultural significance of his films and his own star image. That Lee was able to become an international icon is all the more remarkable in light of the fact that he died suddenly and unexpectedly before the age of 33, leaving many to reasonably argue that he had yet to even reach the pinnacle of his career. As it was, the list of accomplishments speaks to his relentless work schedule and unparalleled drive. Bruce Lee ... 1. Language: English. Narrator: Cliff Truesdell. Audio sample: http://samples.audible.de/bk/acx0/034846/bk_acx0_034846_sample.mp3. Digital audiobook in aax.