Image-Based Rendering:Auflage 2007 Shing-Chow Chan, Sing Bing Kang, Heung-Yeung Shum
Image-Based Rendering:Auflage 2007 Heung-Yeung Shum, Shing-Chow Chan, Sing Bing Kang
Image-Based Rendering:Auflage 2007 Heung-Yeung Shum, Shing-Chow Chan, Sing Bing Kang
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.
Obesity is omnipresent today. In many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating past the point of fullness and even past the point of physical pain.It is often done in an altered state of consciousness in which the eater doesn’t even notice that she/he is eating. Binge eating quite often is a contributing factor to the diabetes epidemic.This book will discuss the causes of binge eating and help you learn how to stop it! By learning what triggers a binge eating episode, a person is empowered to break the cycle that keeps them unhealthy and unhappy.Also explained is why diets will not make you thinner nor stop overeating. The bad habits that keep you locked into continuing binge eating are described along with an easy way to do away with them. A guide to making a food plan that will give you complete control over your food intake is included. Finally, there is a discussion devoted to strategies for continued success in avoiding binge eating and its associated maladies in the future. Topics include:Why dieting doesn’t workWhy you should eat the foods you crave and not deny yourselfHow to recognize the things that trigger binge eatingHow to neutralize triggersHow you can be overweight and malnourished at the same timeIdentifying and eliminating bad habits that contribute to bingeingThe difference between nutrient-rich healthy food and nutrient-poor processed foodHow to improve body image and self confidenceWhere does the urge to binge come fromHow to avoid getting diabetes Freeing yourself from binge eatingHow to meal plan 1. Language: English. Narrator: Jeff Lewis. Audio sample: http://samples.audible.de/bk/acx0/128686/bk_acx0_128686_sample.mp3. Digital audiobook in aax.
Saint Hildegard of Bingen (1098-1179) is one of the most inspiring figures in Christianity: a Doctor of the Church, visionary mystic, powerful composer of hymns, artist, and philosopher. Now, you have the opportunity to know Hildegard intimately in this program on her life and spirituality. The story of her stunning visionary life and images of her great works of art have come down to us through the centuries. They are priceless gifts birthed from her long life as a Benedictine nun. Embark on this journey through Hildegard´s life and works. Lyn Doucet delivers these excellent lectures in her signature Southern voice. Hildegard created major texts of theology and cosmology accompanied by rich and powerfully beautiful illuminations: paintings derived directly from her visions. Hildegard also created lovely music for her nuns to sing, and her music is still widely popular today. She worked as a physician in her monasteries and wrote two books on the natural world and healing. Her letters to popes, kings, bishops, monks, nuns, and laypeople continue to offer an amazing glimpse into her life and times. Hildegard´s understanding of all things great and small was ahead of its time, and her relationship with God continues to speak powerfully to us in our own era. Blessed John Paul II called Hildegard a ´´light for her people and her time´´. Spend some time with this inspiring Doctor of the Church and discover how her mystical light continues to guide us today. 1. Language: English. Narrator: Lyn Holley Doucet, M.Ed., M.S.. Audio sample: http://samples.audible.de/bk/nykm/000091/bk_nykm_000091_sample.mp3. Digital audiobook in aax.
FOOD ADDICTION Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1) You know how you want to stop random or habitual binge eating, craving the wrong foods or eating at strange times in the day? There are many books out there to help you but this bumper book contains 4 manuscript books, including a food journal, to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or, you know someone who does then this book is for you and it will give you a better understanding about such eating disorders such as: binge eating, addiction to junk food and sugar, food cravings, night eating syndrome (NES). INFORMATION IN ONE BOOK, VALUE YOU GET BOOK: Inside Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1), you will have the following: BOOK 1 - FOOD ADDICTION: Overcome your Addiction to Sugar, Junk Food, and Binge Eating (Eating Disorders, Emotional Eating) BOOK 2 - FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome Book3 Food Cravings Simple Strategies to Help Deal with Craving for Sugar & Junk Food Book4 - Food Addiction Journal 30 Day Journal Diary for Emotional Eaters Order your copy of Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar, today. Take back control and start living again, order your copy today. 1. Language: English. Narrator: Sangita Chauhan. Audio sample: http://samples.audible.de/bk/acx0/097685/bk_acx0_097685_sample.mp3. Digital audiobook in aax.
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different from other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way - as a function of her brain, and how she used the power of her brain to recover - quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting. Brain over Binge is a brave book that has helped many by delivering an informed and inspiring message of free will, self-reliance, and self-control. 1. Language: English. Narrator: Lydia Wente. Audio sample: http://samples.audible.de/bk/acx0/068018/bk_acx0_068018_sample.mp3. Digital audiobook in aax.
If you´re ready to shed more than just the weight, listen to one woman´s remarkable journey of self-discovery and healing. In Diary of a Fat Girl you gain an intimate view into how one woman overcame her past and began anew. Through Lisa Sargese´s heart-wrenching (but often laugh-out-loud funny) memoir, you´ll be inspired to discover your inner strength and drive to triumph in your own life challenges. Diary of a Fat Girl is a must-listen for anybody who has struggled with body image, self-harm, self-hatred, abusive relationships, low self-esteem, binge eating disorder, bulimia, or a lack of self-love. You´ll be inspired to see yourself in a whole new way by listening to this amazing book. She knew what she needed to do...she just couldn´t. Lisa felt that she should know better than to hate herself for being fat. As a professor of women´s studies she knew she should love herself just as she is was - all 420 pounds of herself. But the truth was, she couldn´t manage to love herself, try as she might. And even after two lap band weight loss surgeries, she still suffered from binge eating disorder. In Lisa´s words, she could eat ´´two whole pizzas, three Entenmann´s cakes, and a two-liter bottle of soda in a three hour binge´´ all to punish herself for existing. Something had to change. Lisa´s second lap band weight loss surgery had failed over a decade earlier. But she was too poor and too defeated to attempt a third. But after more than 10 years of suffering daily binges, unbearable feelings, abusive relationships, and failing physical health, she knew she couldn´t continue as she had been. In 2006 she underwent gastric bypass surgery and began the long and difficult journey to health and happiness for the first time in her life. 1. Language: English. Narrator: Lisa Sargese. Audio sample: http://samples.audible.de/bk/acx0/080994/bk_acx0_080994_sample.mp3. Digital audiobook in aax.